Vitamin C, total ascorbic acid in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt there is 9.5 mg of Vitamin C, total ascorbic acid.


Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt are listed below.

Water 52.9 g
Energy (calorie) 218 kcal
Energy (joule) 912 kJ
Protein 3.44 g
Total lipid (fat) 8.2 g
Ash 1.43 g
Carbohydrate, by difference 34.03 g
Fiber, total dietary 3.2 g
Calcium, Ca 10 mg
Iron, Fe 1.49 mg
Magnesium, Mg 22 mg
Phosphorus, P 65 mg
Potassium, K 480 mg
Sodium, Na 281 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.304 mg
Selenium, Se 0.4 µg
Fluoride, F 25.6 µg
Vitamin C, total ascorbic acid 9.5 mg
Thiamin 0.119 mg
Riboflavin 0.031 mg
Niacin 2.413 mg
Pantothenic acid 0.69 mg
Vitamin B-6 0.243 mg
Folate, total 17 µg
Folic acid 0 µg
Folate, food 17 µg
Folate, DFE 17 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 3.894 g
16:0 hexadecanoic, palmitic fatty acid 3.328 g
18:0 octadecanoic, stearic fatty acid 0.566 g
Fatty acids, total monounsaturated 3.328 g
18:1 undifferentiated 3.328 g
Fatty acids, total polyunsaturated 0.615 g
18:2 undifferentiated 0.615 g
Cholesterol 0 mg
Tryptophan 0.046 g
Threonine 0.156 g
Isoleucine 0.148 g
Leucine 0.207 g
Lysine 0.183 g
Methionine 0.039 g
Cystine 0.021 g
Phenylalanine 0.147 g
Tyrosine 0.086 g
Valine 0.175 g
Arginine 0.163 g
Histidine 0.058 g
Alanine 0.119 g
Aspartic acid 0.796 g
Glutamic acid 0.537 g
Glycine 0.124 g
Proline 0.111 g
Serine 0.124 g

Nutrients in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt